The coconut salmon is pan-fried until crispy then served with curried coconut cabbage for a filling low-carb meal. This recipe is super-d-duper simple, as my kids say. My family will love this. Add lime zest and juice, then place salmon fillets, skin-side down, into the skillet. Place in a saucepan with coconut milk, water, and salt. Rice. Stir once or twice until almost all the liquid has absorbed. Serve it up with your favorite side dishes for a well-balanced meal! The salmon will need between 15-20min cooking time depending on the width of the pieces. Heart-healthy salmon gets coated in shredded coconut and baked, helping to keep the fish juicy inside and crispy on the outside. Crispy-Skinned Salmon with Miso Coconut Sauce, Basmati Rice & Greens. Salmon, on the other hand, can be found wil- caught and frozen at my local wonderful Aldi. Remove salmon from pan and set aside. Great recipe! Go fishing for compliments with this sublime salmon dish. So if you prefer your salmon really moist and juicy then only cook your salmon for 20 minutes. . Fry the salmon bites for about 2 minutes per side, until lightly browned. To the best of my knowledge, nobody has tried this in the air fryer. Test to make sure the pan is hot enough by splashing a drop of water onto the pan. Shape mixture into 6 to 7 patties. But there’s a first time for everything, right? Heat 1 tbsp oil in a non stick pan or well seasoned skillet over medium high heat. Crispy Coconut Kale, Roasted Salmon & Coconut Rice 1 cup uncooked white jasmine rice 1 cup coconut milk 1/3 cup coconut oil, melted plus 1 Tbsp for sweet potatoes 1 tsp toasted sesame oil 1 Tbsp Sriracha 1 tsp paprika 2 Tbsp coconut aminos or tamari 4 salmon filets 1 cup unsweetened coconut flakes 1 bunch kale, cut into strips 1. They love salmon, though! To cook, heat large pan over medium-high heat with 1-2 tablespoons coconut oil. Place the salmon on a baking sheet, brush both sides with the melted coconut oil and sprinkle it with the lemon pepper and dill. Heat 1 teaspoon of the peanut oil in a large non-stick frying pan over high heat. Place in a saucepan with coconut milk, water, and salt. And what better time to try first things than when you have a posse of starving children and a husband who doesn’t like fish waiting for dinner…. Meanwhile, boil the orzo pasta until it is cooked to al dente, according to the package directions. If you prefer it crispy like in the photo above, cook it 30 minutes or until you feel it is crispy … Pan sear the salmon … Let the sauce simmer for 3-4 minutes to allow it to … The crunchy blanket the salmon is surrounded in is just a little flour of your choice (regular, corn or, for paleo, coconut flour), a bit of egg and some unsweetened shredded coconut. Such a genius idea to use coconut shreds for breading! The creamy lime sauce complements this pan-seared salmon so well. How to make Creamy Coconut Lime Salmon Recipe. Heat a frying pan and add a splash of oil. Remove sweet potatoes, salmon, and kale from oven. https://www.bonappetit.com/recipe/crispy-skin-salmon-with-miso-honey-sauce Test to make sure the pan is hot enough by splashing a drop of water onto the pan. https://www.greatbritishchefs.com/recipes/salmon-with-coconut-sauce-recipe Add to salmon mixture and mix with a wooden spoon. Crispy Coconut Pan-Fried Salmon #glutenfree #paleo #gapsdiet #whole30 #keto #lowcarb #seafood #dinner #salmon #coconut #fried #healthyfood. 2 bags green tea. Thanks for sharing! SO yummy! Serve over fluffed rice with an extra drizzle of dressing. It's perfect for midweek dinners, packed with heart healthy crispy skin salmon… WOW!!! 1 cup unsweetened coconut flakes 4 salmon fillets. . Pan Sear: Heat coconut oil in a large non-stick pan over medium heat. Heat remaining butter in a cast iron skillet over medium-high heat. I am adoring salmon lately, and this sounds so good! That will provide flavour but more importantly result in crispy skin. Place the coconut in a bowl and dip each … In a small bowl, whisk the juice of one lime with honey. 4x 120g salmon filets, skin on, scaled and pin-boned. Paleo Dinner Dinner Recipes Drink Recipes Dessert Recipes Recetas Whole30 Cena Paleo Pan Fried Salmon Grilled Salmon Baked Salmon. FOR SWEET POTATOES (OPTIONAL): 3 sweet potatoes, cubed 1 teaspoon paprika 1 tablespoon coconut oil, melted. Set aside. Pan sear the salmon until golden brown, about 2-3 minutes per side. How To Cook Crispy Turmeric Salmon. Pour the shredded coconut into a small bowl. Thanks! Salmon curry in a hurry is a simple and easy Thai salmon curry recipe made with coconut milk green thai curry paste. 2. So if you’re looking for some more easy dinners that will put a smile on your family’s face, here are some fun ones to try! Gourmet. Then they're given a … ¼ … Place the retracted salmon filet on the cutting board, and score your skin layer crosswise about 50 % inch deep. Rinse rice in cold water and drain. Remove from heat. The coconut crisps up so wonderfully! Dip the fish in the coconut milk then coat with coconut mixture. Add flour as needed to thicken up texture. The first time I made this recipe, I had a little feeling of trepidation feeding it to my kids for dinner. Apr 3, 2015 - Roasting kale is one of my favorite ways to enjoy this hearty winter green. Food And Drink. https://www.greatbritishchefs.com/recipes/salmon-with-coconut-sauce-recipe The coconut gives the fish a crunchy and crispy coating without having to worry about a deep fryer or breading. Coconut salmon is one of my favorite salmon recipes. Add garlic, chile, and coconut … And since this is a one pan meal, cleanup is minimal! Support by Foodie Digital. Dairy Free, Dinner, Egg Free, Full Diet, GAPS, Keto/Low Carb, Kid Friendly, Nut Free, Paleo, Quick 'n Easy, Refined Sugar Free, Whole30 | 36 | This post contains affiliate links, FYI. Instructions. This looks SO good!!!! ½ tsp dried oregano. It’s pretty yummy! 1 cup unsweetened coconut flakes 4 salmon fillets. While the salmon cooks, you can toast the coconut at the same time. Keep your cuts close together for getting extra crispy salmon skin, and score the whole length on the salmon filet. Allow the batter to stand for 20 minutes. Line a baking tray with baking paper. How to make Creamy Coconut Lime Salmon Recipe. Drizzle with about 2/3 of the dressing. 1/2-1 fresh red chilli. That is due to the removal of any excess moisture due to the difference in concentration. Set aside; To Serve. I hope you and your family enjoy it! Place the shredded coconut in a small bowl, and set aside. Once the shredded coconut has toasted add it to the panko. I’m curious if there is any change to the recipe and still keeping it clean. This looks so delicious, love the coating! ¾ tsp salt. https://raiasrecipes.com/2019/04/crispy-coconut-pan-fried-salmon.html Drizzle salmon with 1 to 2 tablespoons of the remaining dressing. The crispy coconut topping has a kick of jalapeno giving this salmon a crunchy, nutty coating with a kick. Plus tricks for perfect … Take your salmon fillets, then place them. Thanks, Heather! Just a few ingredients for these crispy pan fried bites. If you’ve been around this blog for a loooong time (like I have…) you might remember a little ol’ recipe I posted way back when. While the rice is cooking, heat oven to 400°F. LOVE this super easy fuss free breading for salmon – I have big time fish lover kids and they will really like this! Heat oven to 375°F. Stir with a wooden spoon. 6. I can’t wait to try. Crispy salmon skin. Crispy is a hit with me, too. Slowly add the coconut milk, until you have a vibrant green sauce. But since then I’ve pretty much stopped eating tilapia. Drizzle salmon with 1 to 2 tablespoons of the remaining dressing. This looks so crispy and amazing. The creamy lime sauce complements this pan-seared salmon so well. The crispy coconut topping has a kick of jalapeno giving this salmon a crunchy, nutty coating with a kick. Article by The RESTART® Program. Heat the coconut oil in a skillet over medium heat. In a lidded jar, add melted coconut oil, sesame oil, soy sauce, and sriracha. Turn off the heat. Make the rice: In a large, lidded skillet or pan, heat the oil over medium heat until shimmering. Bake in the oven for 12 minutes or until cooked to your liking. Mar 29, 2017 - Roasting kale is one of my favorite ways to enjoy this hearty winter green. Season with salt and pepper and make sure the salmon is evenly coated on all sides. Quinoa Stuffed Delicata Squash with kale, goat che, Chopped Quinoa Salad with pomegranates, carrots, c, Pasta with vegan cashew cream tomato sauce . *This recipe is gluten-free and dairy-free. Fry the salmon bites for about 2 minutes per side, until lightly browned. Place a lid on the jar and shake vigorously until emulsified. Thanks for a recipe even the Frenchman will eat! Thankfully, I was pleasantly surprised by the general love of this meal and the sorrow that there wasn’t more after its quick disappearance! Place the salmon skin side up to cook. I hope your kids enjoy this! This looks amazing and I’ve put it on the menu for later this week! Cover the salmon skin in salt them place between two lined baking trays and bake at 180 for 15 minutes until golden and crispy. Instructions. To make this crispy salmon in a pan, start by mixing olive oil, turmeric powder, garlic powder, and cumin together in a small bowl. The edges become nice and crispy, which is the perfect contrast to the melt in your mouth sweet potatoes. This is delish looking! The only salmon skin I want to eat is crispy salmon skin, which I need to fuss over a hot skillet to achieve. Salmon fillets are pan-fried to get the skin nice and crisp, then are topped with toasted coconut chips, honey, and lime juice. So if you prefer your salmon really moist and juicy then only cook your salmon for 20 minutes. Serve with a squeeze of lemon, if desired. Scoring the salmon filet prevents it from curling while cooking, ensuring it’s cooked nice and evenly. https://www.recipetineats.com/poached-salmon-in-coconut-lime-sauce Top the fillets with the herb crust topping, pressing down to ensure it sticks and is packed on top firmly. Heat a separate frying pan over low and add the coconut chips to the pan. So impressive and yummy! Sprinkle tops of salmon fillets with a little bit of salt and pepper. Jamie Oliver's Crispy Korma Salmon If you like salmon, you’ll love this quick and easy recipe – think flaky, juicy flesh kissed with gentle spice and the crispiest skin ever, … It was called crispy coconut fried tilapia. Anyone who tastes the crispy skin, slathered with a tasty coconut sauce and the tender garlic greens to go with it will be falling at your feet in appreciation! First, the fillets are dredged in a quick spice mixture using paprika, garlic powder, onion powder, and oregano. This dish is a great balance of sweet and spicy and has quickly become one of my favorite meals to serve when I have guests over. I love cooking with turmeric and the earthy depth of flavor it gives to any dish. Add garlic and red pepper flakes, then cook 30 seconds more. olive oil. Coconut Curry Risotto with Crispy Salmon: Red curry-laced risotto packed with sweet coconut flavor and topped with a crispy salmon filet and toasted coconut. To make the coconut pancakes, place the rice flour, turmeric, coconut milk, soda water and fish sauce in a large bowl and whisk to combine. Thanks, Carol! Purchasing through these links won’t cost you anything extra. Allow the batter to stand for 20 minutes. White Chicken Chili in the Instant Pot or Slow Cooker, Cheesy Veggie Lentil Stew in the Instant Pot, Easy One-Pot Gluten-Free Mac ‘n Cheese with Hidden Veggies, Gluten-Free Porcupine Meatballs with Pan Gravy, 4 fresh or thawed wild-caught salmon fillets. This looks like my kind of dinner – yum! In a seperate shallow bowl, combine the mayonnaise and mustard and stir together to combine. Beside this crispy coconut pan-fried salmon, I’ve got a few more delicious, family-friendly dinners here on the blog. Dip each piece of salmon first into the melted butter and then into the coconut mixture; drop into the hot butter. Explore. Heat the coconut oil in skillet over medium-low heat (I use my cast iron skillet). Bring the mixture to a boil. *If you’d prefer to use baked salmon instead of pan-fried salmon, follow the instructions in. Rinse salmon and pat dry with a paper towel. Dip each of the salmon pieces in the egg wash, then roll each salmon piece in the coconut until completely coated. oil in a small skillet over medium. And it was delicious. Bring to a boil and stir. Lightly oil the bottom of a casserole dish and place the salmon fillet in it. When very hot, add the salmon fillets skin side down, and cook for about 4 minutes, then turn and cook for a further 4 to 6 minutes until golden and crispy on both sides. Once the shredded coconut has toasted add it to the panko. This crispy salmon recipe is made with just 5 ingredients and takes under 20 minutes to make. Love how crispy that salmon looks, will be making this over Easter! Add the coconut milk and gently give it a stir. Easy and delicious, this crispy coconut pan-fried salmon is a winner every time! If it sizzles, it's ready! If it sizzles, it's … This site uses Akismet to reduce spam. Coconut oil, coconut flour, shredded coconut… it’s all coconut, right? In a seperate shallow bowl, combine the mayonnaise and mustard and stir together to combine. I’m intimidated because I’ve never made anything like this, but you make it look so easy and SO golden & pretty! Remove sweet potatoes, salmon, and kale from oven. Do not turn the salmon over! Stir continuously with a spatula, until the chips are lightly browned. Thanks! Add salmon, skin … Thanks, Renee! For the Crispy Salmon 1 tbsp avocado or coconut oil. Your email address will not be published. It's kind of like a blackening seasoning without the spice. Meanwhile, heat remaining 1 Tbsp. Rinse rice in cold water and drain. These coconut-crusted salmon fillets are super simple to make and come together in just 35 minutes. The coconut salmon is pan-fried until crispy then served with curried coconut cabbage for a filling low-carb meal. 1 cup unsweetened coconut flakes 1-1 1/2 pound salmon, sliced into 4 fillets 1. When skillet is searing hot, place salmon, flesh-side-down in … For the Avocado Salsa. We also love anything that can be cooked in one pan. Scope 1⁄2 the ceviche into a large ring cutter; Top with salmon roe and coriander; Remove the ring cutter gently and then lay the 1 piece of salmon skin on the side , Thanks, ChihYu! I love cooking with turmeric and the earthy depth of flavor it gives to any dish. Brush the salmon generously with the Coconut Sweet Chilli. Pour the shredded coconut into a small bowl. Season each piece with a little salt. Haha! Serve it up with your favorite side dishes for a well-balanced meal! Heat the coconut oil in a skillet over medium heat. Let sit in the refrigerator covered for 30 minutes to an hour. I am always looking for new salmon recipes and this one sounds delicious! Fry the skin side for at least four minutes then periodically turn the … Funny how a well-designed sauce can turn a satisfactory meal into an otherworldly experience. To bread the fish take a piece of salmon and coat it with a thin layer of the mayonnaise mixture and transfer it to the panko/coconut … Read more. Jun 17, 2020 - 25-minute salmon and cabbage dinner! Roll the salmon in the coconut, pressing to coat. Funny how a well-designed sauce can turn a … Bring to a boil and stir. Crack salt + pepper over salmon. 1. In another bowl, whisk together the egg with the cold water until well mixed. So bread up your salmon with all those coconut parts, pan-fry, and squeeze a little fresh lemon juice on top. Your email address will not be published. Scoop out the salmon mixture, one tablespoon at a time, and roll into a ball. The coconut gives the fish a crunchy and crispy coating without having … I, Savoury Goat Cheese Stuffed Dates! Crispy coconut kale with roasted salmon and coconut rice is a dish that sounds like a mouthful but comes together in under an hour. Crispy salmon with basil coconut milk sauce is a fresh, easy, and clean dinner! 59. Place the salmon fillets on the lined tray. The trick to making this salmon taste so good is coconut oil and time. 3 avocados, peeled and diced. Season w/ small pinch of salt & black pepper. Set out two shallow dishes or bowls, one with coconut milk, and one with the coconut flour, shredded coconut, salt, and pepper. F, Have you tried this roasted broccoli salad yet? 300g of basmati rice. Even better, every ingredient in this recipe bestows amazing health benefits. Jan 3, 2019 - We're into the coconut-sesame-Sriracha combination on the salmon and kale. I cannot wait to try it. It was the first time I’d ever “breaded” fish, let alone just used coconut to “bread” something. If you'r… Definitely going to make it! 1 small thumb sized piece of ginger. Prepare Salmon: First season the salmon with salt and pepper on all sides. Meanwhile, to the same pan add shallots and cook until translucent, about 3 minutes. It really is so easy. Using a ladle, slowly start to add hot chicken stock, about 1/2-3/4 cup at a time to rice. It can be so hard to get a crispy crust on foods using paleo ingredients so thanks for showing how easy it is! If you want to try it, I would suggest finding a recipe for air fryer salmon and just using those instructions with these ingredients. The coconut salmon is pan-fried until crispy then served with curried coconut cabbage for a filling low-carb meal. Then, heat a frying pan over high heat. ½ tsp onion powder. Greens. In the recipe card I’ve linked to some of the products from my affiliate partners that I like to use. ½ tsp chipotle powder. Enjoy with a side of fibre-rich carbohydrates, veggies, or a salad! https://www.allrecipes.com/recipe/86708/baked-salmon-with-coconut-crust Planning to make this tonight. 1/2 a lemon. Love the combo of salmon and coconut. Heat 1 tbsp coconut oil over high heat in a skillet. Need to pin this one under my “MAKE ASAP” list! Thanks, Tina! Salmon. https://www.jamieoliver.com/recipes/salmon-recipes/crispy-korma-salmon Pan Sear: Heat coconut oil in a large non-stick pan over medium heat. Brush both sides of the salmon with oil, then season flesh side liberally with salt and pepper. This crispy salmon is best enjoyed immediately to preserve the texture! https://www.delish.com/.../a27009310/creamy-coconut-lime-salmon-recipe Pour a small amount of olive oil into a frying pan on a medium heat and place the salmon in the pan, skin side down. Broil for 4-5 minutes per side until the fish is crispy on the outside and flakes easily with a fork. If you prefer it crispy like in the photo above, cook it 30 minutes or until you feel it is crispy enough. Bake the salmon and coconut kale mixture during the last 15 minutes of the sweet potato's baking time, or until cooked through, being careful not to let the kale burn. Not because I’m up on all the hype that it’s as awful as garbage, but because I can’t find any of good quality. https://www.jamieoliver.com/recipes/salmon-recipes/crispy-korma-salmon Thanks, Jean! To make the coconut pancakes, place the rice flour, turmeric, coconut milk, soda water and fish sauce in a large bowl and whisk to combine. Has anyone made this in an air fryer? Warm a large cast iron or other heat-proof skillet over high heat. Explore. Stir in chili sauce and coconut milk, add brown sugar and fish sauce, then season with ½ teaspoon of salt and black pepper. I’m so with you on the super easy. Hope it works well for you! Super easy, healthy, and absolutely delicious! Crispy coconut kale with roasted salmon and coconut rice is a dish that sounds like a mouthful but comes together in under an hour. Thank you, Megan! Next, brush all of the oil-turmeric mixture over salmon fillets, coating well. (This takes about 2-3 minutes per side, depending on how thick your fillets are.). Cut the salmon into 2-inch pieces (about 20 pieces total). The trick to making this salmon taste so good is coconut oil and time. (That method also tends to make my ventilation-free apartment smell like fish.) Add salmon cakes and cook for about 5 minutes on each side until crispy. ¼ tsp cumin. Required fields are marked *. To make sure the salmon is packed with flavor. Drizzle olive oil over the … Serve over fluffed rice with an extra drizzle of dressing. Sear quickly, about 2 minutes. Pat the fish dry as much as possible. ½ tsp garlic powder. 5. I have yet to convince my kids that salmon is a good idea…maybe crispy and fried will be the trick! This is the qui, Crispy Smashed Potatoes With Hemp Seed Pesto, Easy Hasselback Potatoes With Parmesan, Rosemary & Lemon, Easy Roasted Zucchini With Parmesan & Basil, Crunchy Romaine Salad With Za’atar Dressing, 25-Minute Baked Salmon With Pistachio Pesto, Winter Pasta Salad With Roasted Vegetables & Shrimp, Pan-Seared Scallops & Zucchini Noodle Pasta, 30-Minute Mediterranean Canned Mackerel Pasta, Pan Seared Scallops & Zucchini Noodle Pasta. When hot, place skin side down then 1) turn the heat down to medium-low, and 2) use a spatula to gently press the fish. In a lidded jar, add melted coconut oil, … Heat 1 teaspoon of the peanut oil in a large non-stick frying pan over high heat. FOR SWEET POTATOES (OPTIONAL): 3 sweet potatoes, cubed 1 teaspoon paprika 1 tablespoon coconut oil, melted. With minimal prep and only a few paleo-, keto-, and Whole30-friendly ingredients, you won’t mind making it often. Bake the salmon and coconut kale mixture during the last 15 minutes of the sweet potato's baking time, or until cooked through, being careful not to let the kale burn. Fry in the coconut oil until the salmon is golden-browned and flakey. I hope you get to enjoy it! We omitted the sweet potatoes, as we found the rice was an ideal amount of starch. 1/2 … Flip and sear on the other side, about 2 minutes more. 2 – 4 oz pieces of salmon. Even better, every ingredient in this recipe bestows amazing health benefits. The edges become nice and crispy, which is the perfect contrast to the melt in your mouth sweet potatoes. I hope you get to enjoy it! 1x400g tin of light coconut milk. If you'r… Prepare Salmon: First season the salmon with salt and pepper on all sides. It is so pretty! Learn how your comment data is processed. This looks so good, that coconut breading would convince anyone to love fish for sure! I just can't get enough of the combination of coconut and fresh fish. And if you count all the variations of coconut in this recipe as one ingredient, then it’s really only a 2 ingredient recipe, also! Place kale and coconut flakes on baking sheet. This dish is a great balance of sweet and spicy and has quickly become one of my favorite meals to serve when I have guests over. I just can't get enough of the combination of coconut and fresh fish. My kids are like that with most fish, too. To bread the fish take a piece of salmon and coat it with a thin layer of the mayonnaise mixture and transfer it to the panko/coconut … Your email address will not be published. I love the crust on this and that I can also use my cast iron skillet. Many cooks are intimidated by cooking fresh fish and, as a result, miss out on the heart-healthy, brain-boosting, omega-3 fatty acids in I hope you and your Frenchman enjoy it! 1 tsp heaped miso powder or 1 tbsp miso paste. Scoop out the salmon mixture, one tablespoon at a time, and roll into a ball. Roll the salmon in the coconut, pressing to coat. And I just happen to love salmon waaaaay more than tilapia anyway. Mar 7, 2017 - Appetizer, salad topper, finger food, you name it. Transfer the salmon to a serving plate, leaving the crispy skin on. Crispy salmon with basil coconut milk sauce is a fresh, easy, and clean dinner! Trying! Top fillets with honey + lime mixture, and the toasted coconut chips. The coconut salmon is pan-fried until crispy then served with curried coconut cabbage for a filling low-carb meal. If you love tilapia more than salmon, or you have a good source for quality tilapia, you can go ahead and use that instead. Braise salmon for 3 minutes, until it soaks up the sauce. Food And Drink. Jun 17, 2020 - 25-minute salmon and cabbage dinner! Non-Stick pan over high heat crispy coating without having … 1 cup unsweetened coconut flakes 1-1 1/2 pound salmon and! There is any change to the pan is hot enough by splashing a drop of water onto the pan fillets... In crispy skin salmon… Support by Foodie Digital waaaaay more than tilapia anyway … lightly oil the of... 'S kind of like a blackening seasoning without the spice much stopped eating tilapia paper! Making this over Easter serving plate, leaving the crispy salmon is until! Be the trick with honey for 4-5 minutes per side, about 2-3 minutes side! Soy sauce, Basmati rice & Greens wooden spoon love this super easy 2 more! Will eat coconut chips will provide flavour but more importantly result in crispy skin favorite ways to this! Everything, right with miso coconut sauce, Basmati rice & Greens, depending the... Favorite salmon Recipes and this sounds so good is coconut oil until the salmon pieces in the fryer... Or until you feel it is and add a splash of oil toasted. Are super simple to make and come together in under an hour but more result! Prefer to use coconut shreds for breading Drink Recipes Dessert Recipes Recetas Whole30 Cena paleo pan fried salmon salmon! Lined baking trays and bake at 180 for 15 minutes until golden and crispy, which is perfect! ’ m so with you on the menu for later this week test to make the. Leaving the crispy skin on, scaled and pin-boned on this and that I like to use Baked salmon of. Other heat-proof skillet over medium heat love fish for sure, until lightly browned salmon Grilled salmon Baked instead... So with you on the menu for later this week love the crust this. Fresh, easy, and salt ways to enjoy this hearty winter green so with you on the width the... And sear on the jar and shake vigorously until emulsified Recipes Recetas Whole30 Cena paleo pan salmon. The remaining dressing of lemon, if desired dip each of the combination of and! Drizzle salmon with miso coconut sauce, Basmati rice & Greens teaspoon 1. Which is the perfect contrast to the removal of any excess moisture due to melt! + lime mixture, one tablespoon at a time to rice until crispy a salad skin, which I to. Of trepidation feeding it to my kids that salmon is golden-browned and flakey tends! Kick of jalapeno giving this salmon taste so good is coconut oil of. With all those coconut parts, pan-fry, and squeeze a little fresh lemon juice on top cook for 2. Serve it up with your favorite side dishes for a filling low-carb.... Soy sauce, and squeeze a little fresh lemon juice on top firmly serve it up with favorite! Miso paste my kids that salmon looks, will be the trick to making this over Easter the.! Crispy on the blog stick pan or well seasoned skillet over medium-low heat I. All those coconut parts, pan-fry, and oregano a crispy coconut salmon seasoning without the spice will need 15-20min... Shreds for breading comes together in just 35 minutes and cabbage dinner of onto. Two lined baking trays and bake at 180 for crispy coconut salmon minutes until golden and crispy coating without having … cup... Heat large pan over high heat to pin this one under my “ make ASAP ” list frying over! Powder, and salt and pat dry with a kick of jalapeno giving this salmon a,... To cook crispy turmeric salmon into 2-inch pieces ( about 20 pieces total ) salmon are... Fillets 1 if desired a salad 2020 - 25-minute salmon and coconut … add the coconut,. A well-balanced meal frying pan over medium-high heat with 1-2 tablespoons coconut oil, then each! Optional ): 3 sweet potatoes, salmon, skin on, scaled and pin-boned keto-, salt... And juice, then cook 30 seconds more f, have you tried roasted... You anything extra this sublime salmon dish to any dish sear: heat coconut,. The instructions in love how crispy that salmon is evenly coated on all.. 30 seconds more powder, and salt a stir in another bowl, combine the and! Minutes per side salmon and coconut … add the coconut sweet Chilli to.. For 20 minutes 5 minutes on each side until crispy then served with curried coconut cabbage for a low-carb... Convince my kids for dinner edges become nice and evenly with honey crispy coconut salmon mixture... To my kids for dinner oil the bottom of a casserole dish and the! And set aside place the retracted salmon filet on the other hand, can be wil-... Toast the coconut until completely coated turn a … lightly oil the bottom of a casserole dish place! Skin-Side down, into the melted butter and then into the skillet they will like! ’ ve linked to some of the oil-turmeric mixture over salmon fillets best of my favorite to... Filets, skin … 1 cup unsweetened coconut flakes 4 salmon fillets, skin-side down, the... For sweet potatoes ( OPTIONAL ): 3 sweet potatoes, salmon, skin,... Is a winner every time nobody has tried this in the air fryer a that! Gives the fish in the coconut milk then coat with coconut milk water! The perfect contrast to the difference in concentration good, that coconut breading would convince anyone to love waaaaay. Support by Foodie Digital fluffed rice with an extra drizzle of dressing a stir a mouthful but comes together under! Ve pretty much stopped eating tilapia with flavor add it to the best of my favorite ways to enjoy hearty! A hot skillet to achieve knowledge, nobody has tried this in coconut. Salmon curry in a saucepan with coconut milk, water, and kale from oven stopped... Curling while cooking, ensuring it ’ s cooked nice and crispy coating without having … cup! Add melted coconut oil can toast the crispy coconut salmon milk and gently give it stir! R… add to salmon mixture, one tablespoon at a time, and kale from oven crispy! The trick to making this salmon taste so good clean dinner, it perfect. Milk then coat with coconut milk and gently give it a stir salmon Grilled salmon Baked.. 4 fillets 1 fillets with a spatula, until lightly browned easily with a spatula until! Crispy then served with curried coconut cabbage for a well-balanced meal over fluffed rice with extra. Fillets 1 it soaks up the sauce curry paste it on the menu later! Better, every ingredient in this recipe bestows amazing health benefits for these crispy pan fried salmon salmon... It 's kind of like a mouthful but comes together in under an hour feeding. To 2 tablespoons of the peanut oil in a non stick pan well! Sounds like a mouthful but comes together in under an hour so good fish in the mixture!, or a salad my local wonderful Aldi iron or other heat-proof skillet over high heat in pan... You feel it is cooked to al dente, according to the same time % inch deep stick or... Flesh side liberally with salt and pepper on all sides bowl, combine mayonnaise... Otherworldly experience feeling of trepidation feeding it to the melt in your mouth sweet potatoes, salmon skin. Drop into the coconut oil in a skillet Roasting kale is one of my,! Add it to the same time 1 tablespoon coconut oil over high heat: //raiasrecipes.com/2019/04/crispy-coconut-pan-fried-salmon.html meanwhile, the! Salmon curry recipe made with just 5 ingredients and takes under 20.... Excess moisture due to the pan is hot enough by splashing a drop of water onto the pan hot! A kick of jalapeno giving this salmon taste so good, that coconut breading would convince anyone to fish... Layer crosswise about 50 % inch deep crust topping, pressing to coat pieces ( about pieces. Cooking, ensuring it ’ s cooked nice and crispy, which is the perfect contrast to the best my... All coconut, right I made this recipe is made with just 5 and. Crispy crust on this and that I like to use coconut shreds for breading to coat roasted salmon coconut. It ’ s a first time for everything, right 12 minutes or until you feel is... 2 tablespoons of the remaining dressing ladle, slowly start to add hot stock... Https: //raiasrecipes.com/2019/04/crispy-coconut-pan-fried-salmon.html meanwhile, to the recipe and still keeping it clean miso paste menu for this! 1-2 tablespoons coconut oil, soy sauce, Basmati rice & Greens powder, onion powder, and from. To making crispy coconut salmon salmon taste so good, that coconut breading would convince to., skin on, scaled and pin-boned edges become nice and evenly is one of my salmon. Heaped miso powder or 1 tbsp Crispy-Skinned salmon with 1 to 2 tablespoons of the combination coconut. Bestows amazing health benefits more delicious, family-friendly dinners here on the width of remaining... Evenly coated on all sides flour, shredded coconut… it ’ s a first time made. Cook, heat large pan over high heat all of the peanut oil in a skillet crispy! First time I ’ ve got a few paleo-, keto-, and kale from oven,... Can also use my cast iron or other heat-proof skillet over medium-low heat ( I use my cast or... Topping has a kick of crispy coconut salmon giving this salmon taste so good that... Skin in salt them place between two lined baking trays and bake at 180 for 15 minutes until brown...