Learn the good & bad for 250,000+ products. Subway Sweet Onion Chicken Teriyaki Wrap Calories, Nutrition & Ingredients, How Many Calories in Burger King Onion Rings | Small | Medium | Large, What Does Wendy’s 4 for 4 Menu Include? : Calorie Breakdown: 12% fat, 64% carbs, 23% prot. Subway Turkey Breast Salad Calories There are 110 calories in a Turkey Breast Salad from Subway. Learn More. It’s a great way to choose healthy eating from Subway, order lower-calorie fast food. There are 290 calories in 1 sandwich (228 g) of Subway 6" Turkey Breast & Ham. Percentages are based on a diet of 2000 calories … A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting. Make it what you want with crunchy veggies and more. Subway is focusing on menu innovation offering new Signature Wraps featuring different flavor verities to meet consumer preferences, including Subway Club, Subway Tuna, Sweet Onion Chicken Teriyaki and more. Participation may vary. 10 % 3g Fat. It’s like a salad sandwich. Other User Submitted Calorie Info Matching: Subway 6 Inch Turkey Subway 6 Inch Turkey Breast And Ham Sub (1 serving) Calories: 280 , Fat: 4g , Carbs: 46g , Protein: 19g 18 Minutes of Cleaning. The Turkey Breast Signature Wrap is a go-to. 25 % 18g Protein. Other Popular Results; Subway 6 Inch Turkey Breast. Our premium sliced turkey breast is simply delish. You'll never go wrong with a savory Turkey Breast sandwich. Footlong Turkey Breast & Ham Subway 1 serving 560.0 calories 92.0 grams carbs 8.0 grams fat 36.0 grams protein 10.0 grams fiber 40 mg cholesterol 2.0 grams saturated fat 1640.0 mg sodium 16.0 grams sugar 0 grams trans fat Visit CalorieKing to see … ... Download the new Subway® app now for exclusive benefits and app only content! Is this information inaccurate or incomplete? If you continue to use this site we will assume that you are happy with it. Here we list you the most popular “Subway Turkey Breast Wrap Calories” with Ingredients and Nutrition Facts. Nutrition Values: How many calories in Subway Turkey Breast? And, it’s one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Main info: Turkey Breast and Swiss Sandwich 9-grain bread, light mayo, swiss cheese, lettuce, tomato, olives, pickles - Subway Sandwiches 1 serving (6-inch) 390.0 calories 47.0 grams carbs 13.0 grams fat 22.0 grams protein 5.0 grams fiber 40.0 mg cholesterol 4.5 grams saturated fat 1210.0 mg sodium 0 grams sugar 0 grams trans fat Make it what you want with crunchy veggies and more. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories … Track calories, carbs, fat, and 16 other key nutrients. Nutritional summary of "Turkey Breast": This food is an excellent source of protein. 6 Inch Turkey Breast Plain. 65 % 46g Carbs. 280 Cal. Serving Size : 6 inch. Subway Turkey Breast: The Turkey Breast is one of the famous Wrap being served on Subway fast food restaurant. Healthiest Subway Turkey Breast Wrap: The standard 6-inch Turkey Breast wrap size 307g and has 420 calories with 10g of fat. Personalized health review for Subway 6" Turkey Breast: 280 calories, nutrition grade (C plus), problematic ingredients, and more. Print this item. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Daily Goals. Calorie breakdown: 21% fat, 60% carbs, 19% protein. Calories In Subway, turkey breast footlong, honey oat bread Calories: 866 , Fat: 34g , Carbs: 15g , Protein: 27g , Fiber: 1g Calories In Subway Turkey & Ham 6-inch Sub All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 54g of carbohydrates, 3 of which are dietary fiber and 4 of which are sugar and 28g of protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Low Calorie Density High Protein High Sodium There is 100 calories in 114 grams of Subway Turkey.With 88 calories per 100 grams, this food would be considered a Low calorie density food. 7 Minutes of Cycling. 2,000 calories a day is used for general nutrition advice. So, plan your delicious Subway wrap. Turkey Breast Slice (6 Inch) Subway. So how do you calculate the calorie count of the Subway Turkey Breast? If Subway Signature Wraps sounds pretty delicious to you, you might be wonder about its nutritional value. With 280 calories and 18 grams of protein, this is a great choice if you're looking for a healthy lunch. Start your food diary today! VEGGIE DELITE™ A delightfully crunchy fresh combination of garden lettuce, tomatoes, green peppers, onions, olives and pickles and your choice of condiments served on freshly baked bread. The standard 6-inch Turkey Breast wrap size 307g and has 420 calories with 10g of fat. subway turkey-breast nutrition facts and nutritional information. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Subway. With a double portion of our premium sliced turkey in a spinach wrap. There are 110 calories in one serving of Subway Turkey Breast Salad. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Deals | Prices | Menu, Ra Sushi Happy Hour | Shareable | Specials Rolls | Nigiri | Drinks, Famous Hooters Happy Hour Offers | Special Happy Hour Menu | Prices, Delicious Flavours in Famous Bowl KFC | Price | Calories. Find calories, carbs, and nutritional contents for subway turkey-breast and over 2,000,000 other foods at MyFitnessPal.com. The sub also has 4g saturated fat, no trans fat, 50mg cholesterol and 1550mg of sodium. The delicious double act that's always full on flavour - winning combo. Customize with Nutrition Calculator: Know the Customize Subway Wrap – Turkey Breast Calories to swap out or adjust the ingredient quantities for a tasty Wrap. 2,000 calories a day is used for general nutrition advice. Personalized health review for Subway Turkey Breast Salad: 110 calories, nutrition grade (B), problematic ingredients, and more. Footlong Turkey Breast Subway Calories Published on: 09/12/2020 | Last Updated: 09/12/2020 Learn more information about footlong turkey breast subway calories. Serving: 57 g The Skinny from CalorieLab . Subway Turkey Breasts contain between 180-560 calories, depending on your choice of sizes. Check Subway Nutrition and Carb Counts for Turkey Breast serving size 6 inch. 41 Net Carbs Per Serving Add to Food Diary 4 Types of HOT Sandwiches, What Time is Chili’s Happy Hour? There are 430 calories in 1 wrap (10.8 oz) of Subway Turkey Breast, on Spinach Wrap. On the other hand, the yummy Subway Sauces brings great taste. Turkey Breast and Ham. You'd need to walk 120 minutes to burn 430 calories. There are 380 calories in 1 wrap of Subway Turkey Breast Wrap. There are 290 calories in 1 serving (219 g) of Subway 6" Turkey Breast. The sub also has 4g saturated fat, no trans fat, 50mg cholesterol and 1550mg of sodium. Subway Turkey Sandwich Subway Turkey Sandwich - Turkey Breast on Whole Wheat Bread With Cheese and Veggies. : Calorie Breakdown: 13% fat, 65% carbs, 23% prot. Subway Turkey Breast Nutrition Facts. Sliced turkey‡ breast and sliced ham‡. See in store for details. We use cookies to ensure that we give you the best experience on our website. Log Food. Most of those calories come from protein (43%) and carbohydrates (39%). Subway. ... Calories (%DV based on daily intake of 2,000 kcal) 50 kcal: 2.5%: Calories from Fat : 10 kcal: 5.6%: You’ll never go wrong with a savory Turkey Breast sandwich. On the other hand, it is very high in sodium, and is high in cholesterol. Description Serving Sizes kCal Fat(g) Subway Calories, Savoury Turkey Breast Sandwich : 6" sandwich: 264: 3.4 Before you order your favorite sub, just stay away from the high-calorie menu and high-fat condiments and cheese. Important Note: The nutrition information is based on standard product formulations and serving sizes. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. The next time you're at Subway and want to eat clean, order any of these healthy sandwiches for a flavorful, filling meal. Food analysis. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. The sub provides 50 percent of the daily value of vitamin A and 25 percent vitamin C as well as 15 percent calcium and 20 percent iron. Nutrition information for Subway Turkey Breast. Subway Turkey is Medium in carbohydrates, … Our premium sliced turkey breast is simply delish. Can you make the Turkey Breast Wrap as a staple for starters order? Activity Needed to Burn: 50 calories. The Turkey Breast sandwich is part of the Fresh Fit menu. There are 54g of carbohydrates, 3 of which are dietary fiber and 4 of which are sugar and 28g of protein. Made just for you with crunchy veggies and sauces. Recipes & Inspiration. Calories 205.0 Total Fat (g) 2.7 Saturated Fat (g) 0.9 Trans Fat (g) na Cholesterol (mg) 0.0 Sodium (mg) 285.0 Carbohydrates (g) 35.0 […] Percentages are based on a diet of 2000 calories a day. There are 560 calories in one serving of Subway Footlong Turkey Breast. Let’s examine the nutrition facts and find out Prime Ingredients! Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Turkey Breast Meat and Skin (Cooked, Roasted). Below Nutrition table will help you out to find Subway Calories on Turkey Breast. In recent day healthy eaters are checking how many calories in Subway Menu? Click. Turkey Breast 6 Inch Subway Calories Published on: 20/11/2020 | Last Updated: 20/11/2020 Learn more information about turkey breast 6 inch subway calories. Subway Nutrition calculator help you to make smart food decisions. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Are property of their respective owners if you 're looking for a healthy.. Those calories come from protein ( 43 % ) and carbohydrates ( 39 % ) day is used general. A Spinach Wrap protein ( 43 % ) and carbohydrates ( 39 % ) nutritional! On Spinach Wrap all trademarks, copyright and other forms of intellectual property are property of their owners! 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