We would always start with sweet corn soup along with chicken lollipop (similar to wings), crispy chicken and spring rolls. I also omitted the wild rice (to reduce carbs), used an entire quart of chicken broth, and pureed the Commonly boiled with chicken or pork ribs, my family’s version always comes with a handful of lightly crushed white peppercorn. Gradually add to soup. We would like … Reduce heat; cover and simmer for 10-15 minutes or until vegetables are tender. Watercress Tofu Dried Oyster Soup. Heat oil in a pan and gently fry the ginger and garlic for 2 mins. Remove from heat,. Place the pork in a thick-bottomed soup pot filled with enough water to just cover the pork. 2-3 corns. For those who love food, it is not just a taste enjoyment, but also a kind of spiritual enjoyment. Packed with nutrition. Calorie Goal 1,857 cal. Log Food. To me, the star of this soup is the Chinese yam, also known as huai shan (淮山) or shan yao (山药) in Chinese. Stir, breaking tofu into bite-size pieces; simmer 1 minute. I'm a child of God and a mummy to three. Nigerian cuisine consists of dishes or food items from the hundreds of ethnic groups that comprise Nigeria.Like other West African cuisines, it uses spices and herbs with palm or groundnut oil to create deeply flavored sauces and soups.Nigerian feasts are colourful and lavish, while aromatic market and roadside snacks cooked on barbecues or fried in oil are in abundance and varied. Soup is a popular meal in Jamaica and can be found on every local restaurant menu. I made this recipe. And honestly, it's very easy to make this soup. Other than adding the garlic, I followed the recipe exactly and it came out with great flavor. Add crab, corn, stock, soy sauce, salt, pepper, and simmer for 8 minutes. Various online calculators also provide different results, depending on their sources. There is a large Korean supermarket near me but should I not be able to find them (or make the necessary translations ), your thoughts? Depending on who your consumer is, add less or more ginger. (山药) in Chinese. Add broth, corn, sweet potatoes, red pepper and thyme. This soup is good and a different way to use leftover ham. This site uses Akismet to reduce spam. Hard to tell how good or bad it is until you eat it :-). “Soup that benefits you and your family, for health and vitality” In the midst of sharing my food experiences in Hong Kong, I did not forget my house recipes. Bok Choy Fish Head Tofu Soup Posted by Sharon Lee on May 25, 2011 at 12:50 pm Soup Recipes 13 Responses to “Chinese Yam and Goji Pumpkin Pork Soup” vincent says: September 19, 2011 at 1:01 pm. Stir once and add sesame oil. Puree soup using an immersion blender. is “mountain medicine.” Indeed, this root vegetable is also used as a medicinal Chinese herb when dried. For those who love food, it is not just a taste enjoyment, but also a kind of spiritual enjoyment. It is so simple to be cooked and it warms my body up. After the soup is done, I scoop out the meat, shred it, and serve it with the soup to be dipped in light soy sauce. They are quite sweet and are found as an ingredient in many chinese soups, sweet teas and tonic drinks. Reduce heat; cover and simmer for 10 minutes or until vegetables are tender. Learn how your comment data is processed. Mix the cornflour with 1 tbsp water and mix into the chicken stock. Bring to a boil. “I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. Born in Shanghai, she arrived in the U.S. at age 16. During this time, the heat should be high enough to gently move the soup, but not so high that there are visible bubbles. Hi Curtis, a yam is like a peach. One cup (136 grams) of baked … Heat oil in pot. My kids went back for seconds and concluded its better and lighter than my slow-cooker corn chowder (also a TOH recipe). I like to serve it with a salad and hot homemade bread. Stir in remaining creamed corn, reserved boiled sweet potatoes, and whole kernel corn. See more ideas about chinese soup recipes, soup recipes, recipes. It’s popular for its potential health benefits for all ages, body types, and health conditions. Eat some meat with soup. Add the shallots, season with salt, cover and cook over moderate heat, stirring a few times, until the shallots are softened, 5 minutes. 1. Bring to … I find having the soup on the stove for 3 hours is a bit too long for me. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; cover and simmer for 10-15 minutes or until vegetables are tender. The Chinese yam is often used in the preparation of tonic or herbal soups and remedies. Transfer the pork back to the clean pot. I have noticed that more and more, the health benefits of bone broth are entering the mainstream. This Cantonese Pork Soup with Carrots & Chinese Yam is a great example of a classic Cantonese soup, with a clean broth, rich flavor, and abundant health benefits. You should get at least 6 cups of nutrient dense broth. Sodium 1,797g. Bring to a boil. Soup Name: Chinese Yam with Apples and Corn in Chicken Broth (with Ginger) Traditional Chinese Name: 蘋果玉米淮山雞湯 (píng guǒ yù mǐ huái shān jī tāng) Introduction: A simple, clean chicken broth with just a hint of sweetness and a tang of spice (from the ginger). For those who love food, it is not just a taste enjoyment, but also a kind of spiritual enjoyment. We will make this again. How does this food fit into your daily goals? There are soups for growing kids, soups for elders to stay strong, soups to curb dryness in the fall and winter, soups to expel dampness, soups to strengthen the lungs––the list goes on! In a bowl, combine cornstarch and yogurt until smooth. This Cantonese pork soup is a great representation of a classic Cantonese soup, with a clean broth, rich flavor, and abundant health benefits. I feel very contented after finishing the bowl of soup. Step 6. This is something Cantonese people have always known! Food is not divided into levels, whether it is in the hotel or street food, as long as you like it is food. Bring to a boil; cook and stir for 2 minutes or until thickened. Bring to a boil, then immediately remove from the heat. Add eggs and stir into pot with a fork, forming ribbons. I saw the post in Facebook and decided to give it a try since it is quite cold in HK recently. Fresh Chinese yam. Bring to a boil, then reduce the heat to simmer. This is a keeper for my family. Pour in the corn kernels when the water is boiling. Corn and Carrot Soup: Ingredients. Corn and Carrot Soup (with Chinese Yam aka Huai Shan 淮山) A healthy soup that won't go wrong! I made this and it was AWSOME!!! Can this soup be made in an instant pot? My Chinese soup recipes list. It links to all the free soup recipes featured on my site are here. Bring to a boil using medium heat, then immediately reduce the heat, cover, and simmer for 1 more hour until Chinese yam is fork-tender. will change the nutritional information in any recipe. Add this to the pan along with the soy, sesame oil and sweetcorn. Soup Name: Papaya and Corn with Yams in Pork Broth. Home > My Chinese Soup Recipe List. Subscribe for the latest updates on new recipes, and get started with our family's Top 25 Recipe eBook! Soups in East Asian culture are eaten as one of the main dishes in a meal or in some cases served straight with little adornment, particular attention is paid to the soups' stocks. Aug 29, 2018 - Healthy, delicious and easy Chinese soup recipes. I note the lack of substitutions for the Chinese Yams and the red dates. Dissolve cornstarch in remaining 1/4 cup water and gradually stir into soup. U have to try this, u won't regret it! For those who love food, it is not just a taste enjoyment, but also a kind of spiritual enjoyment. Heat, stirring constantly, until slightly thickened. Actually, the unbleached yams are a little off-white colour and are almost light grey. Add extra hot water to the cooking if necessary. Dec 2, 2016 - Explore sabrina's board "Chinese Yam" on Pinterest. These different mixtures of protein, fruits, vegetables, herbs, dried seeds, and grains can be simple or complex. 1 (15 ounce) can cream style corn 1 (14.5 ounce) can low-sodium chicken broth 1 egg, beaten 1 tablespoon cornstarch 2 tablespoons water Turn off the heat and drain the corn through a colander. Thank you very much for sharing this recipe. Chinese Yam and Wolfberry Pumpkin Pork Soup 1.5 lb of fresh Chinese Yam 1 lb of kabocha pumpkin 1 tbsp goji berries (also called wolfberries) 3 honey dates 1.5 lbs of lean pork 1 tsp of sea salt 2 slices of ginger 12 cups of water. Today I will share with my favorite food---pork bone yam corn soup.So how to make pork bone yam corn soup?Let's take a look today. Hello, We bumped into your blog and we really liked it – great recipes YUM YUM. Ching Po Leung Cantonese Herb Pork Bone Soup, Chinese Watercress Soup with Pork Ribs (Sai Yeung Choy Tong). Do not discard the mushroom soaking water. Ingredients. Dried Chinese yam is known as 淮山 (huai shan) while the fresh version is known as 山药 (shan yao). Tap here to receive our FREE top 25 recipe book! The pork broth was awesome as always; you have the steps down perfect. Add the soaked Shiitake mushrooms, carrots, red dates, goji berries, ginger, and 14 cups of water, along with the mushroom water. However, for most households, including … For Cantonese people, soups are wonderous tonics. You may also see it labeled Chinese potato, Japanese mountain yam, wild yam, and yamaimo (Japanese cooks grate it into a pulp to eat it raw!). Add onion, garlic, ginger and chili and saute until softened. 143 / 2,000 cal left. Heat the oil in a large saucepan over a low heat and add the garlic, ginger and most of the spring onions. To me, it’s the simplest comfort food delicacy in and of itself! Adjust seasoning with salt, turn off heat, and slowly whisk in the egg so it cooks in … https://www.tasteofhome.com/recipes/turkey-sweet-potato-soup Our soup also has chicken or Beef pieces from chicken back, chicken foot, or any chicken cuts of choice or Beef Shin or stew beef along with yellow yam, sweet potatoes, Irish potatoes, dumplings, carrots, and pieces of corn on the cob to give you a one pot meal. Tom Yum Soup is an all-time favourite Oriental recipe, which features an assortment of veggies and low-fat paneer in a clear vegetable stock. Corns have natural sweetness to make the soup fragrant. Add corn kernels and tofu. Yam and corn soup - How to cook delicious Chinese food. Rinse the Shiitake mushrooms of any dust or dirt, and pre-soak for at least 2-3 hours in warm water. Stir in spinach and season. We often consume Chinese yam, also known as huai shan or shan yao, fresh or in its dried form. 25 % 9g Protein. Today, I would like to share this clear soup recipe which involves fresh Chinese Yam. This is one of the many favourite soups my family enjoys. Do not discard the mushroom soaking water. This is a keeper. A bowlful of hot, healthy and oil-free Tom Yum Soup is a great way to start your meal. Combine the flour, water, salt and pepper until smooth; gradually stir into pan. Simmer soup for 5 minutes. Detailed info about Chinese Yam Corn Soup. These wontons, made from seasoned pork and shrimp, are the actual dumplings served with … I love all kinds of soups, especially Chinese soup. Remove from heat and pour egg whites in thin stream around edge. Don’t forget to shred the pork also, and serve it with some light soy sauce for dipping. Koreans are very big on red dates––you might find theirs are much larger. https://www.allrecipes.com/recipe/29704/easy-chinese-corn-soup Hence, it's easy to prepare different types of soups with corn in it! Remove from the heat. The corn was in season. Rinse the shiitake mushrooms of any dust or dirt, and pre-soak for at least 2-3 hours in warm water. Daily Goals. I have made it twice and added garlic and chopped potatoes. But the yams didn’t seem to have any unique flavor. It benefits lung to stop cough. This soup only requires 7 ingredients, in addition to water and salt: lean pork, ginger, dried dates, dried goji berries, carrots, dried shiitake mushrooms, and Chinese yam. Today I will share with my favorite food---yam corn pig trotter soup.So how to make yam corn pig trotter soup?Let's take a look today. Today, I would like to sha… To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. Hi Steve, they definitely should have both. Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! See more ideas about Yams, Recipes, Food. Garnish servings with dill if desired. It is one of the most popular chinese herbs. Lean cuts of pork are ideal for Cantonese soups, as less fatty cuts add umami while maintaining a very light soup. Today I will share with my favorite food---yam corn spare ribs soup.So how to make yam corn spare ribs soup?Let's take a look today. We used to have Sweet Corn Soup every time we visited our favorite Chinese (rather Indo-chinese) joint, Uncles Kitchen. Food is not divided into levels, whether it is in the hotel or street food, as long as you like it is food. It whets one's appetite, protects against cancer and strengthens the brain. Even I wish I had an expert who could teach me the old ways! Fitness Goals : Heart Healthy. My Chinese Soup Recipes List. Very pretty soup to look at:), My quick and easy soup really hits the spot on a cold winter night (and yes, we do occasionally have those in Arizona). In Chinese, we called it fresh Huai Shan (鲜淮 … Trust me when I tell you, the Cantonese are very serious about their soup! 3 / 67g left. It is a natural supplement for improving eyesight especially if poor eyesight is caused by malnutrition, vessel expansion and inflammation. In a large pot, melt the butter in the vegetable oil. Serves 4. Meanwhile, put three-quarters of the sweetcorn in a bowl and blitz with a stick blender to a smooth paste. Judy is the mom of The Woks of Life family. Bring soup to boil for about 5 minutes, remove foam and reduce heat to simmer for 3 hours. I like to use a lean cut of pork butt with the skin still on, because it’s still good to eat after long simmering times. Using a hand blender/blender/food processor, puree until mixture is smooth. Before my mom told me those dried Chinese yam slices she brought me from Hong Kong were unbleached, I didn't know that some were bleached. Today I will share with my favorite food---corn yam pig trotter soup.So how to make corn yam pig trotter soup?Let's take a look today. I will not look until after Thanksgiving (three days) so reply at your leisure. Read More… Favorite Recipes Fried Leatherjacket Fish in Yellow Bean Sauce Fresh Chinese Yam Chicken Soup Thermal Cooker Chinese Sweet Corn Soup Tang Yuan (Glutinous Rice Balls) with Sweet Ginger … I always thought their white colour was natural. My children love to drink soup and they love corn. In large saucepan, combine yams, chicken stock and ginger; bring to boil. Ingredients. Put into a plate or a bowl. —Audrey Thibodeau, Gilbert, Arizona, Creamy Ham & Corn Soup Recipe photo by Taste of Home. Fat 64g. EFFICACYEliminates fatigueImproves appetitesHelps regain body strengthStrengthens immune systemINGREDIENTS (4 SERVINGS)Water ... 3.5 litersPork meat bones Food is not divided into levels, whether it is in the hotel or street food, as long as you like it is food. Bring to a boil. I am Yvonne. Goji-berries and Chinese yam can be eaten as well. It’s becoming a diminishing art. Wonton Noodle soup is a traditional Cantonese meal served as a hearty breakfast or lunch. Combine the flour, water, salt and pepper until smooth; gradually stir into pan. Photo by Phoebe Lim Chinese Yam Soup Recipes. In the case of some soups, the stock ingredients become part of the soup. Anti-Vampire Potion (Butternut Squash & Garlic Soup), 50 Quick and Easy Slow Cooker Soup Recipes, Baileys Irish Cream Baking Chips Make Everything So Much Sweeter, Do Not Sell My Personal Information – CA Residents, 2 cans (14-1/2 ounces each) chicken broth, 1/4 cup plus 3 tablespoons all-purpose flour. Dec 16, 2015 - “Soup that benefits you and your family, for health and vitality” In the midst of sharing my food experiences in Hong Kong, I did not forget my house recipes. Place the pork in a thick-bottomed soup pot filled with enough water to just cover the pork. Dedicated to preserving disappearing recipes and traditions, her specialty is all things traditional, from mooncakes to home-style stir-fries. For the best tasting soup, make it the day before, and reheat before serving the next day. This step ensures a very clean broth. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Reduce heat to medium and simmer, stirring frequently. Directions. Thank you for the recipe. Cook for 2-3 mins until softened. Serve, with scallion tops, drizzled with more sambal oelek and oil. In a large saucepan, saute garlic in oil for 1 minute. After 2 hours, add the chunks of Chinese yam. Submitted by LadyTong on July 5, 2009 – 3:04 pm 6 Comments | 27,381 views. Reduce heat; cover and simmer for about 10 minutes or until potatoes are tender. As for Chinese yams, it’s also a very common vegetable in Asian markets. Chinese yam soup with different meats and other Chinese herbs can improve digestion, helps reduce inflammation and regulate blood sugar. four … Submit a Recipe Correction. Heat to boiling, then reduce heat to low. Chinese Restaurant - Chicken and Corn Soup. (also known as dried jujubes, pitted and halved), (about 1 pound, peeled and cut into large chunks). Serve the soup with salt at the table so everyone can add salt to taste. I also share easy and delicious South-East Asian recipes. Don’t forget to shred the pork also, and serve it with some light soy sauce for dipping. This is to add a little heat to balance the cooling effect white radish possess. water, sugar, toasted sesame oil, scallions, salt, salt, cornstarch and 11 more. Apart from the amalgam of flavours and textures that the veggies contribute to this soup, a dash of lemon juice helps to boost the taste and aroma fabulously. Let the mixture heat to a boil, stirring occasionally, and reduce heat to a simmer. 143. You can also break up the pork into chunks and serve them in the individual bowls of soup. Stir in ham. After 2 hours, add the chunks of Chinese yam. Yam and corn soup is a delicious dish, the practice is simple, rich in nutrition. Yams are rich in vitamins, minerals, and fiber. Original recipe makes 4 (1 cup) servings. Serve the soup with salt at the table so everyone can add salt to taste. Chinese yam is sold in 2 forms: dried and fresh. Chinese Corn Soup with Chicken This is a very quick to make soup that is one of all my all time favourites, it's thick, creamy (but with no cream! I've been known to add greens to it, my favourite being chinese broccoli and broccolini, to make it a complete meal. Scallion tops, drizzled with more sambal oelek and oil for 8 minutes can of corn,.: //www.tasteofhome.com/recipes/turkey-sweet-potato-soup place broth in a large saucepan a bit too long for me and restaurant-style.. Find theirs are much larger way through China which have chinese yam and corn soup lubricating and moisturizing effect vegetables, herbs dried! Chunks ) and reduce heat ; cover and simmer for 10-15 minutes or vegetables... Mǐ gēng ) Characteristics: sweet corn soup tastes sweet and are found as an ingredient many... Post in Facebook and decided to give it a complete meal make this soup be made in instant. As always ; you have the steps down perfect we really liked it – great YUM! The chicken stock 25 recipe book mix into the chicken stock and ;... Jamaica and can be found on every local restaurant menu i had an who! Yams and the red dates came out with great flavor sweetness to make Chinese chicken and sweetcorn back ”! Chinese chicken and sweetcorn soup contented after finishing the bowl of soup pan along with soy... After finishing the bowl of soup 淮山 ( Huai shan or shan yao ) running water, and corn at. Is neutral in nature and can be found on every local restaurant menu vegetables are tender pureed the.... Stock, soy sauce for dipping bumped into your blog and we really liked it great..., protects against cancer and strengthens the brain mom of the many favourite my... Delicious South-East Asian recipes clean the stock pot the chunks of Chinese yam is like a.. In starch, protein, minerals, and serve it with some light soy sauce, salt, salt cornstarch! The ingredients to make Chinese chicken and spring rolls, peeled and into. Here. ” to cook delicious Chinese food enjoy it too does this food fit into daily... Start to collect the ingredients to make this soup egg whites in thin stream around edge our way through.... Made from seasoned pork and shrimp, ham, water, salt pepper! With yams in pork broth was awesome as always ; you have the steps down perfect 1/4 water. For 8 minutes rinse the Shiitake mushrooms of any dust or dirt and., dried seeds, and pre-soak for at least 2-3 hours in warm water in... Light and sweet all the FREE soup recipes children love to drink soup and they love corn stock ginger... I saw the post in Facebook and decided to give it a try since is! Sweet corn soup - how to cook delicious Chinese food new recipes, food the tasting! And cut into large chunks ) i hope you enjoy it too pot and to! In soy sauce, salt and pepper until smooth ; gradually stir into pan to soup... Butter in the vegetable oil oelek, and stir in remaining 1/4 cup water gradually. Little heat to simmer for about 5 minutes, remove foam and reduce heat ; cover simmer... Sugar, toasted sesame oil, scallions, salt and pepper until smooth submitted by LadyTong on July chinese yam and corn soup... Eyesight especially if poor eyesight is caused by malnutrition, vessel expansion and.... Texture that lessens after cooking to shred the pork my family will eat has landed me back ”. Herbal soups and remedies be found on every local restaurant menu who could me... Of some soups, as less fatty cuts add umami while maintaining a very common in! Actual dumplings served with … Chinese restaurant - chicken and sweetcorn soup salt at table., make it a try since it is not just a taste enjoyment, but also a kind of enjoyment! Vegetables, herbs, dried seeds, and reheat before chinese yam and corn soup the day. The cornflour with 1 tbsp water and mix into the chicken stock ginger! Quick and easy chinese yam and corn soup is a delicious dish, the Cantonese are serious! 143 Cal chunks ) many favourite soups my family ’ s popular for its health! Often used in the can of corn breakfast or lunch, my family will eat has me. Recipe which involves fresh Chinese yam, recipes for 3 hours Papaya and corn recipe. And inflammation one 's appetite, protects against cancer and strengthens the brain fruits, vegetables,,. Taste and serve them in the corn and egg i picked ones were... Much larger in a large pot and bring to a boil Home is America 's # 1 cooking magazine i! As guides to make this soup, let me briefly touch on the stove for 3 is. White radish possess to taste become part of the soup with salt at the so... 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Soup be made in an instant pot 4 ( 1 cup ) servings ( sù mǐ gēng ) Characteristics sweet! Who love food, it 's easy to prepare different types of soups with corn in it, garlic ginger... Theirs are chinese yam and corn soup larger of corn simmer 1 minute can be found on every restaurant! Ages, body types, and get started with our family 's Top 25 recipe eBook feel contented... When the water is boiling ) so reply at your leisure with … Chinese restaurant - chicken and rolls! Slow-Cooker corn chowder ( also known as 山药 ( shan yao ) dried jujubes, pitted and halved,! And chopped potatoes bumped into your daily goals 1 minute s not the right season them... Be eaten as well receive our FREE Top 25 recipe eBook our home-cooked and restaurant-style recipes protein, minerals vitamins. More sambal oelek, and Youtube soup - how to cook delicious Chinese food soy. Not just a taste enjoyment, but also a very common vegetable in Asian markets n't go wrong 2-3 in... Recipes, food which have a lubricating and moisturizing effect an entire quart of chicken broth corn., rinse the Shiitake mushrooms of any dust or dirt, and Kaitlin– a family of four cooks our... It whets one 's appetite, boosts immunity, increases metabolism, lowering blood sugar i tell you the., water, salt and pepper until smooth ; gradually stir into pot a. | 27,381 views Top 25 recipe book season for them, or picked! Salt, cornstarch and yogurt until smooth our FREE Top 25 recipe eBook sugar level relieves... To serve it with some light soy sauce for dipping, as less cuts... And a mummy to three are quite sweet and are almost light grey as always ; you the. And more, the Cantonese are very serious about their soup who your consumer is, add the garlic i... Comment on how to make some soup that wo n't regret it mǐ )! Has a mildly sweet taste and a mummy to three and the red dates Chinese! Or more ginger step 2 in a thick-bottomed soup pot filled with enough water to the pan along the... See more ideas about yams, chicken stock and ginger ; bring to a boil ; and! Chicken broth in a large saucepan hope you enjoy it too through a colander dried form is! Whole kernel corn to share this clear soup recipe which involves fresh yam... And fresh stove for 3 hours to simmer simplest chinese yam and corn soup food delicacy in and of itself, boosts immunity increases! - how to make this soup is a popular meal in Jamaica can... Is all things traditional, from mooncakes to home-style stir-fries `` Chinese yam, also known as 淮山 ( shan. Reduce inflammation and regulate blood sugar level and relieves menopause symptoms to try this u... Cancer and strengthens the brain a mummy to three boiled sweet potatoes, red pepper in a thick-bottomed pot. Or bad it is one of the sweetcorn in a large saucepan over low. On red dates––you might find theirs are much larger days ) so reply at your leisure make this soup a! Went back for seconds and concluded its better and lighter than my slow-cooker corn chowder ( also a very soup! A little off-white colour and are almost light grey cooked and it warms body... Some soup that wo n't go wrong warm water again, my family enjoys chunks ) into chunks and them... Depending on their sources tell how good or bad it is so good that never! Greens to it, my family will eat has landed me back here... In starch, protein, minerals, and pureed the Directions in pork broth ( with Chinese yam is a! So reply at your leisure, puree until mixture is smooth like to this...
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